PhD Nutrition is a leading brand in the health and fitness supplement industry, creating a name for themselves off the back of incredible scientific research, hard work and a range of products which are in a league of their own. They really don’t need an introduction, but we thought we’d provide them with one anyway!
With this brand, absolutely nothing is left to chance. With each and every product they create and release, you can guarantee that the ingredients list has been ruthlessly checked with a fine tooth comb and if a particular ingredient has found its way into a product, then it’s there for a definite purpose. There are no pointless ingredients and fillers linked to this company.
PhD Synergy ISO-7 is no different and goes some way to further supporting the claim that PhD Nutrition is the ultimate brand. This all in one supplement really does have it all… and a little bit more! When you speak of all in one supplements, you should always speak of PhD Synergy ISO-7.
The beauty of an all in one supplement is that it does exactly what it says on the tin, it provides you with all the essential ingredients required to take your physique and training to the next level. Not only is this a more convenient method of supplementing, but it can be cost effective also. Regardless of whom you choose to purchase an all in one supplement from, you can always guarantee the inclusion of protein, carbohydrates and creatine as the main foundation. PhD Synergy ISO-7 is no different.
So what makes this particular supplement so much better than the rest? Initially, if we take the aforementioned core ingredients, with PhD Synergy ISO-7 you will receive a healthy dosage of 35g protein with each serving. This can be considered the finest whey protein available on the health and fitness market and will ensure that your muscular system is receiving nothing but the best following an intense training session.
A similar statement can be made of the carbohydrates inclusion. Whilst other brands might opt for cheaper, higher glycemic index carbohydrates, PhD Nutrition once again ensure that you’re getting carbohydrates that are second to none and provide stability to your blood sugar levels whilst reducing any hunger cravings.
Finally, we move onto the creatine inclusion, which at 10g per daily serving guarantees that your body will be receiving optimal levels of creatine without having to look elsewhere. Furthermore, the quality source of this creatine monohydrate that is found in PhD Synergy ISO-7 means that your energy levels during training and subsequent gains in strength and lean muscular mass will be incredible.
Not only have PhD Nutrition ensured that these three key ingredients have been captured from optimal sources – guaranteeing the best protein, carbohydrates and creatine that you can imagine – but the dosages have also been scrutinised, ensuring optimal levels for your workout regime. Furthermore, you’re getting a whole load of other ingredients that will take your training to another planet, let alone another level.
The recently reformulated PhD Synergy ISO-7 has had several tweaks made to its original formula, making it greater and more effective than ever before. So what are these additional ingredients and how do they help you?
Avena Sativa is classified a natural herb believed to be responsible for exerting its calming effects on both the brain and nervous system. Further effects include stimulating enhanced blood flow and greater efficiency and effectiveness at delivering nutrients to the target muscles. Previous research has also hypothesised an increment in testosterone production as a result of the inclusion of this herb within a regular diet.
Medium Chain Triglycerides or MCT’s as they’re more commonly referred to are considered a healthy source of fats, made more readily available to the body than other fats, means that they are less likely to be stored, ultimately resulting in enhanced lean muscular tissue levels.
Glutamine Peptides, as their name suggests, are a combination a glutamine and other amino acids, held together by a series of peptide bonds. Glutamine independently has the ability to enhance recovery rates, but through the application of other amino acids and their bond, the effects become more stable and effective, further enhancing recovery rates. This creates a two-fold effect, stimulating anabolic properties whilst reducing the anti catabolic equivalent.
The three additional ingredients highlighted above go some way to explaining why PhD Synergy ISO-7 is a cut above the rest and considered a pioneer in the supplement industry. However, if you were to take apart the ingredients list, its ability to produce positive effects becomes almost endless!
This all in one supplement really does offer it all – it will provide gains in both your physique and training which are unmatched by others. So whether you’re male or female and interested in either power or endurance related activity, this supplement will allow you to destroy your training goals whilst enhancing the key areas of recovery, strength and muscular hypertrophy. When it comes to all in one supplements, you really can’t ask for anything more than that of PhD Synergy ISO-7.
Amount Per Serving (66.6g):
Total Calories: 257
Dietary Fibre: 3.5g
Creatine Monohydrate: 5g
Avena Sativa: 200mg
Vitamin B6: 0.6mg
Peptide Bonded L-Glutamine: 866mg
Vitamin C: 75mg
This supplement yields optimal results when utilised twice daily. Use 1 serving (2 scoops) of PhD Synergy ISO 7 as a pre exercise meal approximately 60-90 minutes prior to your workout and the second serving throughout the day or as your post workout meal.
To consume add 2 scoops of PhD Synergy ISO 7 with approximately 300-350ml of water or milk into a shaker and shake until mixed thoroughly. Consume immediately.