PhD Nutrition Recovery 2:1 Click To Enlarge

PhD Nutrition Recovery 2:1

2.7 out of 5.0
Size: 1.2kg Average Servings: 16
Key Benefits
  • All You Need To Fully Recover
  • Available in several delicious flavours
  • Contains 24g of protein with each serving
  • Minimal fat content
  • Also includes creatine and glutamine
Best Price: £14.99Cost Per Serving = £0.94 Click For More Info »
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PhD Nutrition Recovery 2:1 Description

PhD Nutrition Recovery 2:1 , 2.7 out of 5 based on 3 ratings

When it comes to health and fitness supplement providers, PhD Nutrition can be considered on another planet, forget another level. They really are second to none. Since establishing themselves in the health and fitness industry, they have gone from strength to strength and appear to be showing no signs of letting up anytime soon. It’s just one of the many reasons this brand can be considered elite.

When it comes to selecting a supplement, how do you know that what you’re getting is going to assist you and your training? With many brands out there promising the world, but in reality offering very little, it’s important that you don’t get left short changed. As a general rule of thumb, if it says PhD Nutrition on the packaging then you know you’re onto a winner; everything from the ingredients to its overall effects have been carefully designed and implemented to support athletes.

One product which demonstrates these qualities is that of Recovery 2:1. As the name suggests this supplement is all about allowing you to fully recover following an intense training session. In essence, this product can be considered a high protein sports nutrition supplement, designed to allow you to enhance your lean muscle mass gains and recovery, however in reality it offers so much more.

Following an intense training session, your body needs refuelling as soon as possible in order to fully grow and develop. If you take too long to get the necessary nutrients on board then you can do more harm than good and your body might enter a state of catabolism, or muscle breakdown. This is the last thing you want when you’ve been working hard in the gym to achieve the complete opposite! This is where Recovery 2:1 can be considered invaluable. Simply pop it into your gym bag, then when your training ceases, you know there’s the optimal supplement ready and waiting for you.

Each serving contains 24g of quality protein and a further 48g of carbohydrates per 80g serving. You will notice that the content of carbohydrate is double that of the protein; this provides the 2:1 ratio and is considered optimal following intense training sessions. The protein will get to work to feed to muscles whilst the carbohydrate content will help to replenish muscle glycogen stores.

Also included is a healthy 4g of creatine monohydrate and 2g of glutamine, alongside vitamin C and branched chain amino acids. This ingredients combined will allow for a complete recovery and regeneration, allowing you to get back in the gym the next day and do it all over again! The inclusion of creatine has also been proven to enhance muscle strength, power and mass levels; PhD Nutrition really has considered it all and more with this product.

Not only is PhD Nutrition’s Recovery 2:1 high effective post exercise, but it tastes incredible too; available in several delicious flavours, this supplement mixes effortlessly with either water or milk and is a real treat to consume.

So there you have Recovery 2:1 by PhD Nutrition; one of the most effective and efficient post workout supplements on this planet. Following an intense workout your body deserves the absolute best; give it everything it requires and more with this super supplement.

Nutritional Information

Amount Per Serving (80g):
Total Calories: 296
Protein: 24g
Total Carbohydrates: 48g
Fat: 0.9g
Sodium: 200mg
Added Recovery Matrix

FitnessBeans Suggested Use

To consume, add 1 and ¾ scoops of PhD Recovery 2:1 to approximately 400ml of ice cold water and blend thoroughly. Drink within 10 minutes of completing any intense exercise.

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