If you’re looking for a creatine formula that tastes, feels and achieves results like no other then Maximuscle Creatamax Extreme could be just the product you’ve been waiting for. As the first ever health and fitness company to ever launch a creatine supplement in the UK, Maximuscle have always stayed ahead of the game from day one and this product certainly helps support their claim to remain this way. Not only do you have a company which has quite simply stood the test of time, with Creatamax Extreme you have a tried and tested formula which has been carefully and scientifically developed to ensure it delivers muscle, strength and size when you need it most.
Pure creatine supplements are good, don’t get me wrong, but sometimes you just need those additional ingredients to complement and enhance the already incredible results of creatine. This is exactly what Maximuscle have managed to achieve. So what can be found in this creatine based supplement? No creatine would be creatine without the inclusion of creatine monohydrate. This supplement is no different and offers 5g of Maxpure creatine, a high quality blend which supports incredible gains of muscular size, strength and power.
Each serving also contains 5g of glutamax which has been added to aid both muscular recovery and repair following intense exercise sessions. Glutamax has been scientifically proven to enhance your general levels of health by minimising the risk of overtraining, whilst at the same time supporting your body’s natural immune system. The last thing you want when you’re training hard is to be fighting the effects of flu like symptoms!
Dextrose is also added to the Creatamax Extreme formula simply to enhance the rate of creatine absorption to the target muscles. This accelerated uptake rate gives you better, faster results and increases the creatine’s efficiency compared to when taken independently. Last but by no means least, the inclusion of ingredients such as GAA, fenugreek, l-glycine, d-pinitol and bioperine are all included to exacerbate the positive effects of creatine.
So how does creatine in general bring about results on the body? Creatine has the ability to directly impact the ATP cycle, as, which ultimately affects energy levels and time to exhaustion. Creatine is produced naturally by the body and stored within the muscle cells. Creatine binds with phosphate creating a substance known as creatine phosphate. Creatine phosphate is stored in this form until required by the human body.
During exercise in which short energy bursts are required, such as weight lifting, the primary fuel utilised to provide this energy source is obtained from ATP. ATP is rapidly broken down and the energy released during this breakdown is directly supplied to the target muscles. The stores of ATP are limited and will only allow the body to be powered this way for between 5-10 seconds, until all stores have been depleted.
This is where creatine supplements produce their effects on the body. Broken down ATP is useless to the body and requires to be reformed before it can be utilised again. Creatine phosphate is responsible for doing just that. It rapidly converts broken down ATP back to its original form so that it can again be broken down and the energy released used to further fuel the working muscles.
Ultimately, the levels of creatine determine how rapidly ATP can be made available. Therefore, if a creatine supplement, such as Creatamax Extreme, is taken it will boost the creatine phosphate levels already stored within the body, allowing a greater potential energy supply for muscular contractions. This is why supplements such as Creatamax Extreme are imperative if you are serious about your training. As well as replenishing ATP stores, it also reduces any muscular breakdown effects. Can you afford to be without it?
Maximuscle Creatamax Extreme, in summary, is designed to enhance performance whilst at the same time delaying fatigue during explosive, short burst exercise. It means that you’ll be able to train harder than ever before and achieve unbelievable results.
Amount Per Serving (33g):
Creatine Monohydrate: 5g
Potassium Bicarbonate: 500mg
Sodium Bicarbonate: 500mg
Fenugreek extract: 92mg
Magnesium Citrate: 78mg
Normally when a product only offers 2 flavours it can be considered limited in its ability to please a larger market. However, with orange and raspberry, Maximuscle have simply gone for quality over quantity. Even if you’re not a fan of one of the flavours, I guarantee you will love the other one!
If you have never taken or have not consumed creatine supplements for longer than 4 weeks, it is recommended that you undertake a loading period with this product. This will allow creatine to be efficiently and effectively taken up by your muscle cells and ensure maximal results.
To consume simply mix 1 scoop of Creatamax Extreme with approximately 200ml of water or a beverage of your choice. If you prefer a stronger sweeter tasting supplement then mix with less water. Experiment until you find your desired taste. If you require a loading phase then consume 1 scoop, 4 times a day for 4-5 days before moving onto the maintenance phase. During the maintenance phase consume 1 scoop, twice a day.
It is important to note that Creatine should not be supplemented continuously for more than 8 weeks. Following this 8 week period you should always take a minimum 1 week break to ensure that your body doesn't get used to Creatine supplementation.