BSN Lean Dessert Protein Click To Enlarge

BSN Lean Dessert Protein

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Size: 630g Average Servings: 18
Key Benefits
  • Award winning dessert protein for lean muscle and definition
  • Great tasting lean dessert protein
  • 20g of protein per supplement serving
  • Sustained release to drip feed protein constantly
  • Aspartame free and no added sugars
  • Includes BCAAs, MCTs and protein enzymes
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BSN Lean Dessert Protein Description

BSN Lean Dessert Protein is a product created by Bio-Engineered Supplements and Nutrition Inc (known as BSN). The company was formed in 2001 and is now a leading player in the development of sports nutrition products. BSN is an award-winning company, garnering more accolades than any other organisation in the field. The products are available around the world and are used by people in more than 90 countries. One of the key points about the BSN range of products is that they can be used by all kinds of people.

BSN Lean Dessert Protein is an ultra-premium low-calorie protein supplement, ideal for maintaining protein intake during calorie-restricted or low-carb dieting. Maintaining sufficient protein intake is essential for building and maintaining lean muscle mass.

BSN Lean Dessert Protein has been designed to be used by anyone who wants to add a top quality protein powder to help them with their nutritional needs, to lose weight or to help them while they are exercising. It can also be used simply as a tasty alternative to standard snacks.

In a 35 gm serving of BSN Lean Dessert Protein there are around 150 calories and a total fat value of 3.5g. The product contains no trans fats and just 50 mg of cholesterol. The protein content is 21 gm, while carbohydrate totals 8 gm. On average, one serving of the product can provide 35% of the RDA of vitamin A, 15% of the daily calcium needs, 2% of iron, 10% of phosphorus and 4% of magnesium.

This is a great low-calorie alternative to regular snacks and is much more beneficial to the system than the alternatives. Those who are trying to lose weight will find the shakes are ideal for a restricted calorie diet or a low-carb plan.

Designed to Support

  • Weight Management
  • Meal Alternative
  • Nutrition
  • Protein Supplement

Product Highlights

  • Sustained Release (7 hours of amino acid nitrogen delivery)
  • Multi-Funcitional A.M.-P.M. Protein Blend
  • 6 Different Ultra-Premium Proteins
  • Active Protein Utilization Enzymes for Increase & Efficiency of Use
  • BCAAs and Essential and Non-Essential Amino Acids
  • Medium Chain Triglycerides for Fast Burning Energy Source
  • Glutamine Peptides
  • Aspartame Free

Key Ingredients

The ingredients of the BSN Lean Dessert Protein include:

  • Whey protein concentrate: The concentration process produces a protein powder that is up to 80% protein, with some lactose.
  • Micellar casein: A milk-based, slow-release source of protein, micellar caseins are natural in structure, making the proteins easier to digest.
  • Whey protein isolate: A purified form of whey protein concentrate, isolates have very little fat, carbohydrates or sugar, providing almost exclusively pure protein.

All of these ingredients help the consumer to reach the required protein intake.

Great Tasting Flavours

The product is available in a variety of flavours. They include banana cream, chocolate coconut, fresh cinnamon roll, whipped vanilla cream, banana nut bread and chocolate fudge pudding. Add to this the BSN flavour technology, which ensures that the shakes are thick and dessert-like and they feel more like a treat than part of a programme.

With such a wide variety of flavours available it is much easier to keep the diet varied and should help to maintain interest in the exercise or nutritional regime that has been chosen. The formulation is great for helping the body feel fuller for longer.

Including BSN Lean Dessert Protein as a part of a daily routine can be beneficial for providing the nutrients needed when following an exercise programme. The body’s ability to recover from exercise is helped with the right nutritional support and it can make a great deal of difference to a person’s ability to stay motivated and reach the goals they have set for themselves.

Nutritional Information

Amount Per Serving (35g):
Total Calories: 130
Protein: 20g
Total Carbohydrates: 7g
Dietary Fiber: 1g
Fat: 3g
Calcium: 320mg
Phosphorus: 200mg
Magnesium: 40mg
Sodium: 100g
Potassium: 125mg

FitnessBeans Suggested Use

For optimal use, take 2 heaped scoops (approximately 40 grams of protein) with 250-300ml of cold water or milk.

This is based on recommended product servings. For those individuals that enjoy a more or less concentrated drink, vary the amount of liquid to achieve your desired consistency.

For optimal results consume 2-4 servings daily, or as needed to satisfy your protein requirements.

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