Introduction

Firstly, a question for all the partners of those individuals that regularly utilise supplements; Are you fed up with all of your cupboard space being filled with tubs, bottles and sachets of their various supplements? Now a question for those individuals themselves; Are you constantly struggling to consume various supplements throughout the day in an attempt to provide your body with all the dietary nutrients that it requires?

If either or both of you answered yes to the above questions then an all in one supplement may be just what the doctor ordered. Not only can it solve both of the above issues, but there are several additional benefits which it boosts over your normal stand alone supplements.

All In One Supplements

All in one supplements allow you to easily monitor what you are placing into your body. One problem with taking various supplements is that if you are being strict about your dietary consumption then it often becomes a challenge to work out exactly what you are receiving from each independent supplement. Furthermore, taking various supplements also means that you are consuming numerous fillers which are often included to add flavour. This can send your calorie intake through the roof if you’re not careful!

Finally, you may notice that some supplements do not mix well and this can cause feelings of both bloating and sickness. This is obviously dependent on the actual supplements you consume, the quantities and your body’s tolerance levels. All of these issues can be avoided with an all in one supplement.

PHD Synergy Review

One of the leading all in one supplements currently available within the health and fitness industry is the PHD Synergy product. Not only does this contain your standard protein, carbohydrates and fats all required within your normal diet but it also includes strength enhancers and various vitamins and minerals.

Previously, all in one supplements have received mixed reviews and often considered average at best, promising lots but achieving little. To some extent this may have been true, but with the advances into research and diet, all in one supplements really can deliver – with PHD Synergy being one of, if not the best supplements to fall within this category. Do you like what you’re hearing so far? Continue to read on as this article uncovers the reasons why this supplement is considered so highly.

To understand the product and its proposed effects on the body, firstly you have to consider its ingredients. Per recommended serving PHD Synergy offers the following:

  • Calories: 250
  • Protein: 37g
  • Carbohydrates: 17g of which 10g are sugars
  • Fats: 3.9g
  • Sodium 0.07g, Calcium 192mg, Potassium 333mg, Phosphorus 140mg
  • Vitamin C 40mg, Vitamin E 1.3mg, Vitamin B6 0.71mg
  • Muscle volumising matrix: 6.5g
  • Creatine: 2600mg
  • L-Glutamine: 2600mg
  • Taurine: 1300mg

The above ingredients list is by no means conclusive but serves to highlight the invaluable protein, carbohydrate and fat components delivered alongside minerals, vitamins and growth and energising products. The protein levels are almost identical to those found in standalone protein supplements, whilst the carbohydrates make it an ideal supplement to consume either pre or post workout. The muscle volumising matrix and creatine promote obvious strength increment benefits, whilst the taurine will enhance your energy levels and the L-Glutamine assist with recovery. Nothing has been left to chance; it really does cover it all!

To independently purchase the various supplements to provide all of the above effects would quickly become an expensive hobby. PHD Synergy solves this problem by offering you an all in one supplement which contains all of the ingredients your body requires. It also removes the hassle of measuring out independent quantities. What’s more is that its price is relatively low, making it great value for your money. It even tastes good too! With flavours such as strawberry delight, banana, vanilla, double chocolate cookie and chocolate orange deluxe – there’s literally a flavour for everyone.

Conclusion

So there you have PHD Synergy in a nutshell. This product promises to assist the delivery of power and strength increments, lean mass enhancements, recovery and repair and short and long term replenishment whilst throughout invoking health, vitality and longevity. Is there anything else you can really ask for? The only thing PHD hasn’t done is provided someone to drink it for you!

So if you are looking for a change to your various supplements and wish to consider an all in one supplement then you can’t go far wrong with PHD Synergy.

Latest Synergy Prices